Quick Dude Dinners

Pan-seared chicken cutlets finished in silky lemon-butter sauce with gently wilted spinach. Fresh, elegant, and ready in 35 minutes.

Naturally sweet pancakes made with ripe bananas and oats for a protein-packed breakfast.

Caramelized cauliflower paired with zesty lemon lentils and creamy cumin-tahini yogurt for a vibrant, gut-healthy vegetarian meal.

Fluffy oven-baked eggs with cottage cheese and fresh vegetables, ready in 40 minutes.

Quick stir-fry with instant noodles, mixed vegetables, and a savory sauce ready in 20 minutes.

Tender noodles with crisp vegetables and creamy peanut dressing. Perfect for lunch or dinner, served cold or warm.

Creamy, protein-packed casserole with tender chicken, spinach, and mushrooms. Ready in 40 minutes.

Comforting skillet with seasoned ground turkey, mixed vegetables, and tangy ranch cream sauce. Ready in 35 minutes.