Zucchini sticks coated in cheese and Cajun spices, baked for a crispy, flavorful snack or appetizer.
# What You'll Need:
→ Vegetables
01 - 3 medium zucchinis, cut into sticks (approx. 3 inches long and 1/2 inch thick)
→ Breading
02 - 1 cup grated Parmesan cheese
03 - 1/2 cup gluten-free breadcrumbs or regular breadcrumbs
04 - 1 tablespoon Cajun seasoning
05 - 1/2 teaspoon garlic powder
06 - 1/2 teaspoon smoked paprika
07 - 1/4 teaspoon salt
08 - 1/4 teaspoon ground black pepper
→ Binding
09 - 2 large eggs
→ For serving (optional)
10 - 1/2 cup ranch or blue cheese dressing
11 - 2 tablespoons chopped fresh parsley
# How to Make It:
01 - Preheat oven to 425°F. Line a baking sheet with parchment paper or lightly grease.
02 - Cut zucchinis into uniform sticks, approximately 3 inches long and 1/2 inch thick.
03 - In a shallow bowl, whisk eggs until smooth and fully blended.
04 - In a separate bowl, combine Parmesan cheese, breadcrumbs, Cajun seasoning, garlic powder, smoked paprika, salt, and black pepper.
05 - Dip each zucchini stick into the egg mixture, then press into the cheese-breadcrumb mixture until evenly coated.
06 - Transfer coated zucchini sticks to the prepared baking sheet, spacing them in a single layer.
07 - Bake for 18 to 20 minutes, flipping halfway, until golden and crisp.
08 - Sprinkle baked sticks with fresh parsley and serve warm alongside ranch or blue cheese dressing.